Use ancient wisdom to bring back the spark into your relationships. — “Sometimes, I wonder if men and women really suit each other. Perhaps they should live next door and just visit now and then.” ―Katharine Hepburn Quotes like the above are subjective experiences and may or may not be true in all cases. But when you have proper research stating: Six…

A mindset shift is a bridge from a miserable to a contended life. — Venkatesh, do you have a minute? My manager called me for my mid-internship review last year. She sat down and started talking. You need to be more focused on your work. Your performance has been average. Are you alright? You could tell me. My mind started screaming: No, I am…

Following this process can help you move toward mindfully driven habits. — Habits are an integral part of our lives. They shape our character and personality. While positive habits can do wonders for our confidence and growth, having negative ones can cause serious harm mentally and physically. Hence most people naturally desire healthy changes in their lifestyle. They make significant efforts toward…

These 5 principles will help you lay down the map for living such a life. — Have you put your life on hold, hoping to remove your life’s struggles first and then restart? Do you avoid new experiences and use coping strategies to escape your pain? If you constantly do the above, think about whether it has worked. Your struggles have not gone. Your coping and…

Carl Jung’s psychology provides valuable insights into tackling this problem — Are you feeling stuck in your life? Do you realize you should have matured into a full-grown adult by now but have not? Do you wander without having a fixed purpose? If your inner voice gives you a positive reply to these questions, then, like me and many others of…

Realizing my attachment style has been a big realization for me. — Do you have extremely close friendships but still fear losing them? Does a friend keep revolving in your thoughts if he does not call or text you back? …

Friedrich Nietzsche can have the answer to this important question. — Why am I living life like this? What is the meaning behind all this? Will this matter when I am gone? Being caught up in our daily lives does not give us the time to sit down and question our lives. While we are young, these questions might seem unworthy…

You do not need to use medicines to rewire your brain — You have an impromptu meeting in your office scheduled in about 30 minutes. You have to give a brief overview of the status of your project in the meeting. You suddenly fill up with anxiety when the meeting comes up. Your hands start shaking with sweat in your palms. Your…

Ultimately, we all must strive to achieve the final step and not get stuck on the other two. — Life consists of different periods. We are a child and then progress through adulthood and toward old age. We go through these periods like different seasons in a year. They are natural and must occur in the life of every individual. But apart from the natural progression, every individual in…